Starts January 1, 2020
Do you worry you might be drinking too much? Are you shaming yourself into cutting back, or stopping altogether?
Let me tell you a little secret. You cannot change by beating yourself up. You have not done anything wrong. You are not broken. You are not flawed. You are not weak. So, stop. Please.
It’s time to stop believing there’s something wrong with you and start knowing you are powerful beyond measure.
You are capable of change.
We change by exploring our relationships. In this case, your relationship with alcohol and your relationship with yourself. Specifically, how alcohol is benefiting you. That’s right. I’m not here to tell you all the ways alcohol is messing with you. You already know. If you didn’t, you wouldn’t be on my website. I want you to ask yourself what good alcohol brings to your life, how it serves you.
How many times have you drawn that line in the sand between you and alcohol?
Saying you won’t cross over it.
For a few days. Or a week.
Maybe a month.
And then you erase it.
Some time passes and you decide to redraw the line.
Just to erase it another time.
And, over and over and over again …
Has the cycle gone on long enough?
Do you continually renegotiate the terms of the deal you’re making with alcohol?
You complete another online evaluation to figure out
whether or not you have a problem with alcohol.
Maybe you don’t have a problem.
But you sure are sick of the hangovers.
And the blackouts. And the anxiety. And the calories. And the shame.
You pick a new, more perfect day to start.
There’s no perfect time to give up alcohol.
There never was and there never will be.
The time to start is when you’re ready.
And … you don’t have to have a “problem”
or align yourself with a label like “alcoholic”
to simply decide booze no longer serves you.
Is It Time?
If you answered yes, I hope you will join LOSE-THE-BOOZE. Even if you’re not 100% sure, a month of exploration is certainly not a bad thing.
LOSE-THE-BOOZE is a 31-day sobriety challenge that celebrates living sans alcohol. The program will help participants explore their relationship with alcohol as well as create and then harness the power of their own custom-built sobriety toolkit to support alcohol-free living all year and beyond.
Can you imagine never having another hangover? Do you want 2020 to be your best year yet?
Then, LOSE-THE-BOOZE is for YOU!
Who Should Sign Up
Women who want to explore how they developed their habits around alcohol use and how to change them.
This Program Is Not For
People who are physically addicted to/dependent on alcohol (e.g., those who experience shakes and/or tremors when they abstain from using alcohol and need to drink to avoid feeling ill) and require a medical detox before participating in any recovery program should not enroll in this program.
What You Will Receive
What OCT-SOBER-FEST 2019 Participants Have to Say
OCT-SOBER-FEST WAS THE PILOT PROGRAM FOR LOSE-THE-BOOZE
The daily emails were full of great content and resources that got me thinking about my relationship with alcohol. Trying to go a whole month of not drinking was more difficult than I expected. The program helped me put that into perspective and what more work I need to do in my life.
Alcohol has been an everyday friend for me but has always bitten me in the butt. This program was really helpful. The personal attention from Laura was great; I really felt like she cared.
I thought it would be so easy to give up drinking for a month. I couldn’t have been more wrong. Laura’s emails and support helped a lot. I am going to keep trying!
My sober stretches are getting longer and longer … this program helped me get to 15 days!